Planning meals for the week saves time, reduces stress, and ensures the family eats balanced food. South Indian cuisine offers variety, flavour, and healthy combinations that fit nicely into a weekly plan. A mix of rice, lentils, vegetables, and sides like a rasam recipe keeps the menu interesting. If you’re short on an ingredient, looking for a mart near me online and using quick delivery services can help you stick to the plan. Fresh vegetables, spices, and even tamarind for rasam can arrive in minutes. Why Meal Planning Works for Busy Families 1. Saves Time With a weekly plan, you…